Breaking the Pattern

Raising Your Own Kids

Leaving your family of origin brings up an entirely new set of questions when you start building a family of your own. The fear of repeating history can make every parenting decision feel unusually heavy.

These essays explore the complex reality of parenting after estrangement. They cover the fear of your children walking away, the boundaries required to protect them, and what it actually takes to stop a family pattern from passing to the next generation.

Essential Reading

Useful Isn't the Same as Loved

A thoughtful guide on parentification, the caregiver role, and the patterns that follow estranged daughters into adulthood. Written without clinical jargon, this book helps you understand your childhood training so you do not repeat the exact same dynamics with your own kids.

Articles & Essays

Essays on Parenting and Protection

Reader Guide

Looking for a place to begin?

Unlearning decades of family training is heavy work. Moving forward begins with realizing that you can protect your peace and your children without having to negotiate with the people you walked away from.

Request the Free Guide: Forgiveness Is Not Access